From: Paula White

Tuesday 09:37

Dear Friend, 

I know you’d share a secret this good with me, if you found out about it first. So I’ve got to share this exciting new way I found to lose weight  faster and easier than I ever imagined. 

Here's why:

The weirdest part is that it was actually pretty easy. And this coming from the woman who’s struggled and starved herself just to lose 3 POUNDS in the past. Oh yes, and this time, nobody in my family even had a clue that I was up to anything – usually they know they’d better duck for cover when I’m trying to lose weight and get in shape because things get ugly FAST........

Well now let me tell you how you can start to regain your youthful figure.....from the comfort of your own home....under the expert guidance of one of the best fitness trainers around.....

Introducing the amazing program entitled "Fitness For Life". It covers everything you need to know about getting back into shape and losing weight.......

So I asked a group of people to compile a list of things they wanted from a weight loss product.   

And this is what they came up with?

After using your "Fitness for Life" DVD: 

	Your muscles feel tighter and revved up – Ready to burn up that fat and those nasty calories
	Your lungs feel like they're taking in more oxygen -  Amping up your body's ability to get lean and strong.
	Your muscles stretch out and actually get longer -  So you are more flexible. This will help you work out harder, longer and with less chance of injury. Plus, elongated muscles look sexy and just plain great.
	You become more energetic and full of life -  No more falling asleep in the afternoon, or feeling lethargic all day.
	You will be able to exercise when you want -  And you can do it from the comfort and privacy of your own home.
	You will not have to worry about learning something difficult -  The step by step dvd is easy to follow (it's child's play)

The fact is it's true the exercises are easy to follow, yet you're working your whole body and tightening up everything in one short workout. But, I have to tell you, you will never have seen anything this straightforward.

If you work from home, you can actually have time to do a full workout during lunch. Or you can squeeze in a workout first thing in the morning before you shower, to get your body fired up for the day. I hated going to the gym without showering, but I would need to do it all over again to get ready for my day, so morning workouts were never convenient for me before I found these DVDs. It really is invigorating to start your day with an awesome workout. Mornings have actually become my favourite time of the day because I know how great I feel after using my Fitness for Life workout. 

So just keep that DVD right by your TV and squeeze in a workout whenever it fits best in YOUR schedule. It’s the perfect complement to your unpredictable schedule. 

Looking this great definitely shows in your attitude, so you'll want to fit this simple routine in every day. 

Sceptical? I don't blame you a bit. If you told me you saw results like this right away, I'd have my suspicions too. I understand. After all, those "take this pill and lose 50 pounds overnight" ads have been targeting women for a long, long time. This really isn't just another hyped up sales pitch. 

There's a good reason Fitness for Life works so well and here it is: Fitness for Life uses a completely different approach from what we’ve been told in many of the traditional women’s magazines.  

That's right – flat-out lied to. We were told to lose weight fast, we had to use several different types of training methods. We should do an eternity of cardio, lift excruciating weights and then swim a few times a week. Really? What about the rest of your life? (I don't know about you, but that time thing is a big issue for me – remember my list? Several items on there have to do with time issues! What? You don't want to spend your ENTIRE DAY exercising either? I thought not.)  

We've also been told that if women build up their muscles, we’re going to look like those competitive bodybuilders. What they didn't bother telling you though, was that muscles are fat-burning machines! And you don't have to bulk up to build muscle. 

The opposite is true! 

When you build muscle, you burn fat all day long – long after you've cooled down and gone on with your day. Did you know that a pound of fat only burns 4 calories a day, but a pound of muscle buns 14 calories a day? Now this may not be a big deal if you only have a few pounds of fat, but if you're anything like I was, we're talking more than a couple of pounds. If I can swap those fat pounds for muscle pounds and burn fat over three times faster, well, let's just call that what it is—SWEET! 

When you use the Fitness for Life program, you will build muscle, so you'll be turning your body into a natural fat burner that works all day long! And you can't find a better way to build muscle than Fitness for Life, because no other fitness program is so easy to stick with and achieve results.  

On top of all the other great benefits of this program, Fitness for Life is great for reducing your bad cholesterol. Hundreds of thousands of adults have dangerously high cholesterol, which can lead to heart disease. Fitness for Life will reduce your cholesterol – leaving you in much better heart health than you are right now. I've got a lot of living to do before I'm done, so I thought this was a wonderful benefit to such a great workout DVD.  

When my package arrived, I ripped it open. I couldn't wait to try it, so I popped the DVD in the machine and I actually followed it along, doing every move the very first time through. (By the way, I didn’t say a word about any of this to my husband …just in case I couldn’t do it or I didn't stick with it – again!) 

I was worried I wouldn't be able to do the exercises, but, the professional fitness instructor, Peter Carvell, does such a great job demonstrating the moves, there was no way to fail – or get hurt! Because the DVD features fully trained professionals, you know you are learning from experts. You probably know how tough it can be to find a good teacher on a pre-recorded DVD. 

Well, let’s get a little perspective here. You could have a blast blowing half your pay check on that great pair of shoes. Or a small fortune at the salon, taking care of your roots. Or even drop some serious cash just to have a fun night out.   

But if you’re serious about loving the way your body feels and LOOKS again, nothing gets you there faster than Fitness for Life. Imagine how it will feel when women will stop you on the street to ask you what you do to get such a killer figure. Why not invest a much smaller amount in looking your best no matter what clothes you wear? When your body looks great, your clothes look great, no matter what you choose to wear. Yes, Fitness for Life is the cheapest secret weapon you’ll ever find for losing weight. 

The real truth is, Fitness for Life won't cost you…it will actually SAVE you money and time while you sculpt the body you’ve always wanted to have. 

Now, I’ve told you all this good news, but here’s the bad news… 

I’m not here to lie to you. Fitness for Life might not be right for you. If you believe that you should be able to lose weight just by taking a pill or if you believe you can tone your body, increase your muscle mass and lower your cholesterol without having to do any work, then Fitness for Life isn't right for you. Really, I mean it. You might as well click onto a web page that will sell you what you want, right? All I'm trying to do is show you what YOU NEED if you want to lose weight, tone your body, build muscle and drop points off your cholesterol numbers. 

 This is not just any ABS Program, though; this is actually the Official System 84 ABS Workout program! If you've been looking into workout DVD's for long, you've probably heard about the System 84 Abs Workout. Simply put, they don't get any better than this. If you've always dreamed of rock hard abs, this one workout will get you there. I like to alternate it with the Fitness for Life DVD and add a little variety to my week.  

I think you'll agree that your abs are one of the toughest areas to get toned – and one of the most important. That's why Fitness for Life decided to include this best-selling ABS Workout to your kit. Best of all, this single DVD sells for as much as $30 or more and you get it absolutely free when you buy Fitness for Life. System 84 was ALSO developed by Pete Carvell. He created System 84 after he gained weight working in an office job (sound familiar?) and he lost 100 pounds in six months using these techniques. 

Here’s what I experienced just in the first week by working out just 40 minutes a day........  

	My whole body got a great workout in just minutes
	I saved almost five hours of my precious time because I didn't have to drive to the gym
	My energy levels skyrocketed so I was able to get more done in less time than ever before
	My thighs, hips and tummy are all noticeably tighter! Woo hoo!
	It was easier to stay calm and relax when life handed out those stressful moments
	I stopped craving junk food all day. I don't know if it was the endorphins or what, but I started to enjoy eating healthy foods
	I could actually start to see my muscles. They already looked longer and leaner than before I started using Fitness for Life.

 FREE Bonus #2.....